Bonus #38 when you are unemployed: you lose weight!
There are actual studies that show that people who are less stressed and get more sleep tend to lose weight without changing their eating habits. Since I am now sans stress and have an abundance of sleep under my belt, I am shedding those lbs!
I firmly believe that sleep cures all. For example: I have been at my parents' house all week since I had a tooth pulled. I've been on a liquid diet; which for me includes baby food, ice cream and mashed potatoes. I am so carb over-loaded that I would give anything to chew on a piece of lettuce. I thought I had gained at least 5 lbs. I weighed myself today...down 3 pounds! And I didn't even exercise (Please ignore this Kelvin). What I did do this week was relax, sleep, relax some more, watch TV and sleep. Bam! Down three pounds.
The only diet that ever worked for me was the break-up diet. Yes, I am one of the lucky ones who actually doesn't eat after a break-up. But trust me, this way works much better and is so much less hurt-y. If you are unemployed, take the sleep and rest challenge. I bet you will be down at least 5 pounds in a month. If you're employed and overweight, well it seems to me that your only logical and practical option is to quit your job and sleep for a few weeks. Hey! Maybe I WOULD make a great life-coach!
PS- does anyone else have a certain word that they can never spell right on the first go? I have two: License and exercise. I always have to think twice about those. Thank you Jesuit education!
Song of the Day: Sexy Bitch, David Guetta, "She's nothing like a girl you've ever seen before. Nothing you can compare to your neighborhood ho."
Saturday, February 13, 2010
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